Tips For Mindful Eating & Better Digestion
MIndful Eating & Digestion What Does Ayurveda Believe About Digestive Health? “All disease begins in the gut.” This famous quote by Hippocrates, the father of modern medicine, is one of the main principles of Ayurvedic medicine. TIPS FOR HEALTHY DIGESTION & MINDFUL EATING Bitters before meals to get the body juicy and ready for digestion. …