Whole-Body Healing Rooted In The Wisdom Of Ancient Medicine
Rituals & Roots Holistic Healing utilizes nutrition, lifestyle, and self-care rituals to promote balance and wellness in the body, mind, and spirit.
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Organs & Emotions
Traditional Chinese Medicine (TCM) teaches us each organ in our body is connected to a specific emotion. It’s believed emotional imbalances can be both the symptom and cause of disease.
In order to heal, the body, mind, and spirit must all be treated as one. Emotions that are “trapped” inside the body can contribute to dis-ease, and need to be released. This can be just as important, and in some cases more important, than nutrition and lifestyle. Untangling and releasing yourself from emotions can be one of the most difficult parts of your healing journey.
There are numerous ways to help process and release our emotions. We hope these hypnosis and guided meditation sessions, along with visualization, and healing frequencies, can be one of the tools in your toolbox to guide you along the way.
“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.”
-Hippocrates
Nutrition Coaching
Customized nutrition
Lifestyle Coaching
Lifestyle coaching
Herbs & Spices
Herbals and spices to help improve digestion.
Mindset Medicine
Using tools such as hypnotherapy to overcome mental obstacles and patterns holding you back.
Spiritual Growth
Spiritual practices to help you connect with your higher self.
Self-Care Rituals
Learn ancient beauty secrets and self-care rituals
About us
Rituals & Roots Holistic Healing seeks to empower people with the knowledge and tools to awaken their body’s own healing ability.
